Skinnytaste · by Gina Homolka★ 4.9 (16)
Blueberry Banana PB Smoothie
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 54%
CARBS 51G58% OF CAL
7G FIBER1G ADDED30G INTRINSIC13G OTHER31G TOTAL SUGAR
FAT 5G14% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich smoothie made with banana, Greek yogurt, blueberries, and peanut butter. Quick, nutritious, and satisfying for breakfast or a snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 medium banana
- ½ cup fat-free plain Greek yogurt
- ½ cup Fairlife 2% milk (or plain unsweetened almond milk)
- ⅔ cup frozen blueberries
- 2 tbsp PB2
- ½ cup ice
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 54%
CARBS 51G58% OF CAL
7G FIBER1G ADDED30G INTRINSIC13G OTHER31G TOTAL SUGAR
FAT 5G14% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 184mg
- Total sugar
- 31g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 958mg
- Calcium
- 367mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 184MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.