I Heart Naptime · by Jamielyn Nye★ 5.0 (2)
Blueberry Banana Bread
NUTRITION · PER SERVING70M COOK
CAL 10%·PRO 9%
CARBS 35G69% OF CAL
3G FIBER10G ADDED6G INTRINSIC16G OTHER16G TOTAL SUGAR
FAT 5G22% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist quick bread made with whole wheat flour, banana, blueberries, and coconut oil, sweetened with maple syrup. Ready in about an hour, it's a wholesome treat for breakfast or snacking.
dessertamericanbaked good⚡ microwave🥧 baking dish🔥 ovenvegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 Tablespoons coconut oil, vegetable oil (, or melted butter)
- 1 1/2 cups over ripe bananas (about 3 bananas) (, mashed)
- 1 large egg (, room temperature)
- 1/2 cup pure maple syrup
- 1/4 cup sour cream or plain greek yogurt
- 2 teaspoons vanilla
- 1 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon kosher salt (, or 1/4 tsp table salt)
- 1 1/2 cups (210 grams) whole wheat flour
- 1 cup fresh blueberries
At a glance
PER SERVING · TIME 70M
CAL 10%·PRO 9%
CARBS 35G69% OF CAL
3G FIBER10G ADDED6G INTRINSIC16G OTHER16G TOTAL SUGAR
FAT 5G22% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 225mg
- Total sugar
- 16g
- Added sugar
- 10g
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.