Food Faith Fitness · by Taylor Kiser★ 5.0 (9)
Blueberry Baked Oatmeal
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 12%
CARBS 49G79% OF CAL
6G FIBER12G ADDED12G INTRINSIC18G OTHER24G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal studded with blueberries, sweetened with coconut sugar and flavored with cinnamon and vanilla. A make-ahead, naturally dairy-free breakfast packed with fruit for busy mornings.
mainamericanbaked goodeggs🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup rolled, old-fashioned oats
- 4 tablespoons coconut sugar
- 1 1/2 teaspoons cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 3/4 cup unsweetened vanilla almond milk
- 1/2 cup banana (mashed)
- 1 egg
- 1 1/2 teaspoons vanilla extract
- 1 1/2 cups frozen blueberries (thawed)
- 1 banana (sliced, for garnish)
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 12%
CARBS 49G79% OF CAL
6G FIBER12G ADDED12G INTRINSIC18G OTHER24G TOTAL SUGAR
FAT 4G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 385mg
- Total sugar
- 24g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 385MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.