Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (4)
Blueberry Baked Oatmeal
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 21%
CARBS 52G52% OF CAL
6G FIBER0G ADDED0G INTRINSIC25G OTHER21G TOTAL SUGAR
FAT 18G40% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal casserole studded with blueberries, pecans, and almonds, sweetened with maple syrup and touched with cinnamon. Serve warm for a nourishing breakfast.
mainamerican🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups old fashioned oats
- 1/2 cup chopped pecans
- 1/2 cup sliced almonds
- 2.5 tsp cinnamon
- 1 tsp baking powder
- 1 tsp fine sea salt
- 1/4 tsp nutmeg
- 2.5 cups almond milk
- 1/2 cup pure maple syrup
- 2 large eggs
- 2 TBSP melted butter ((cooled slightly))
- 2 tsp pure vanilla extract
- 12-14 ounces frozen blueberries
- plain/vanilla yogurt or whipped cream
- additional maple syrup or honey for drizzling
- a sprinkle of cinnamon sugar on top
- almond milk
- fresh fruit
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 21%
CARBS 52G52% OF CAL
6G FIBER0G ADDED0G INTRINSIC25G OTHER21G TOTAL SUGAR
FAT 18G40% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 461mg
- Total sugar
- 21g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 411mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.