Vegan Richa · by Vegan Richa
Blueberry Apple Whole Grain Cake. Vegan
NUTRITION · PER SERVING75M COOK
CAL 9%·PRO 8%
CARBS 34G77% OF CAL
3G FIBER0G ADDED0G INTRINSIC21G OTHER10G TOTAL SUGAR
FAT 3G14% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole grain cake made with wheat, oats, and fresh blueberries and apples in a thick fruit syrup. It's moist and dense, naturally sweetened. A breakfast cake or simple vegan dessert.
dessertamericanbaked good🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2/3 cup blueberries
- 1/3 cup chopped apple
- 4 tablespoons raw sugar or jaggery grated
- 1/2 teaspoon cinnamon powder
- 3-4 tablespoons water
- 1/2 cup whole wheat pastry flour
- 2/3 cup self rising flour (or all purpose flour + 1/2 teaspoon baking powder)
- 1 tablespoon flax seed meal or flax seeds coarsely ground
- 3 tablespoons Oats
- 1/2 teaspoon baking powder
- 1 teaspoon white vinegar
- 1 tablespoon raw sugar
- 1 tablespoon high fat oil (I used virgin coconut oil)
- 1/4 teaspoon salt
- 1/3 cup warm water
At a glance
PER SERVING · TIME 75M
CAL 9%·PRO 8%
CARBS 34G77% OF CAL
3G FIBER0G ADDED0G INTRINSIC21G OTHER10G TOTAL SUGAR
FAT 3G14% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 198mg
- Total sugar
- 10g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.