Vegan Richa · by Vegan Richa
Blueberry Apple Wheat Bread
NUTRITION · PER SERVING65M COOK
CAL 12%·PRO 17%
CARBS 47G77% OF CAL
6G FIBER0G ADDED0G INTRINSIC35G OTHER6G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lightly sweetened whole wheat bread with blueberry and apple throughout. Not overly sweet, it works well for sandwiches or toasted.
componentbaked gooddairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup bread flour
- 3-4 cups whole wheat flour
- 1 tablespoon oil
- 1 cup water
- 5 teaspoons sugar
- 1 teaspoon quick rise yeast and 1 teaspoon active yeast
- 1 teaspoon salt
- 2 cups fresh or frozen blueberries
- 1/2 an apple coarsely blended with little water
At a glance
PER SERVING · TIME 65M
CAL 12%·PRO 17%
CARBS 47G77% OF CAL
6G FIBER0G ADDED0G INTRINSIC35G OTHER6G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 235mg
- Total sugar
- 6g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 23mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.