Eat Yourself Skinny · by Kelly Gellner★ 5.0 (7)
Blueberry and Granola Overnight Oats
NUTRITION · PER SERVING5M COOK
CAL 20%·PRO 35%
CARBS 54G55% OF CAL
10G FIBER19G SUGAR25G OTHER
FAT 12G27% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats mixed with yogurt, milk, and honey, topped with blueberries and granola. Made the night before, it's a quick, protein-rich breakfast ready to eat in the morning.
mainamericangrain bowlgluten freevegetarian
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/3 cup old-fashioned rolled oats
- 1/3 cup plain Greek yogurt
- 1/3 cup unsweetened almond milk
- 1 Tbsp chia seeds
- 1/2 Tbsp honey
- 1 tsp vanilla extract
- 1/4 tsp cinnamon
- 1/4 cup blueberries
- 2 or 3 tablespoons granola
- Drizzle of honey (if desired)
At a glance
PER SERVING · TIME 5M
CAL 20%·PRO 35%
CARBS 54G55% OF CAL
10G FIBER19G SUGAR25G OTHER
FAT 12G27% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 86mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 487mg
- Calcium
- 325mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.