Simply Scratch · by Laurie McNamara
Blueberry Almond Salad with Blueberry Balsamic Vinaigrette
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 13%
CARBS 24G33% OF CAL
9G FIBER0G ADDED0G INTRINSIC5G OTHER9G TOTAL SUGAR
FAT 21G67% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh spring salad with blueberries, goat cheese, avocado, almonds, and a homemade blueberry balsamic dressing. Light and flavorful.
sideamericansalad⚙️ food processor🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1/2 cup blueberries
- 1/4 teaspoon kosher salt
- 1/4 cup balsamic vinegar
- 2 tablespoons blueberry preserves
- 1/2 teaspoon honey
- 1 tablespoon light olive oil
- romaine leaves (washed and spun dry)
- 1/2 cup broccoli sprouts
- 1/3 cup sliced almonds
- 1/4 cup thinly sliced red onion
- 1/2 cup fresh blueberries (more or less)
- 2 ounces goat cheese crumbled
- 1 to 2 avocados (halved and sliced thin)
- 1/2 a lemon (juice)
- chia seeds (optional)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 13%
CARBS 24G33% OF CAL
9G FIBER0G ADDED0G INTRINSIC5G OTHER9G TOTAL SUGAR
FAT 21G67% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 161mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 492mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.