Buns in My Oven · by Karly Campbell★ 3.8 (16)
Blueberry Almond Banana Muffins
NUTRITION · PER SERVING12M COOK
CAL 5%·PRO 6%
CARBS 11G41% OF CAL
2G FIBER4G ADDED5G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 6G51% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini muffins made with banana, oats, and blueberries, sweetened with maple syrup. Wholesome and easy, good for breakfast or on-the-go snacking.
dessertamericanbaked good🥧 baking dish🌀 blenderdairy freegluten freevegetarian
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 medium ripe banana
- 1 large egg
- 1/2 cup creamy almond butter (not the natural kind - the processed, no-stir kind)
- 1/4 cup rolled oats
- 1/4 cup pure maple syrup
- 2 teaspoons vanilla
- 1/2 teaspoon baking soda
- 1/2 cup blueberries (fresh or frozen)
At a glance
PER SERVING · TIME 12M
CAL 5%·PRO 6%
CARBS 11G41% OF CAL
2G FIBER4G ADDED5G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 6G51% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 59mg
- Total sugar
- 9g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 39mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 59MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.