365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Blue Ridge Mountain Casserole
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 11%
CARBS 8G25% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 9G65% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy baked broccoli and cauliflower casserole. A rich, comforting side dish adaptable to slow cooker or Instant Pot.
sidecasserole🥘 pressure cooker⏲️ slow cookergluten freevegetarian
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tbsp butter
- ½ cup finely diced onion
- ½ cup cream
- ½ cup sour cream
- 1 tsp black pepper
- 1 ½ tsp kosher salt
- 1 tsp garlic powder
- 1 (12 oz) bag frozen broccoli
- 1 (12 oz) bag frozen cauliflower
- ½ cup shredded cheddar cheese
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 11%
CARBS 8G25% OF CAL
3G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 9G65% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 416mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 122mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.