Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Blue Cheese Dressing Recipe
NUTRITION · PER SERVING15M COOK
CAL 31%·PRO 69%
CARBS 22G14% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 44G64% OF CAL
27G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy blue cheese dressing made lighter with Greek yogurt instead of mayo. Flavorful without excess calories.
condimentamericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 4 ounces blue cheese
- 1 cup Greek yogurt, full fat (or sub ½ cup sour cream and ½ cup mayo)
- 1 fat garlic clove, finely minced
- 2 teaspoons Worcestershire sauce
- ¾ teaspoon salt
- 1 teaspoon pepper
- ½ teaspoon ground mustard
- 2 tablespoons fresh chives or Italian parsley
- 1 teaspoon lemon juice
- water or olive oil to thin, if desired
At a glance
PER SERVING · TIME 15M
CAL 31%·PRO 69%
CARBS 22G14% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER13G TOTAL SUGAR
FAT 44G64% OF CAL
27G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 3295mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 845mg
- Calcium
- 941mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.