Real Housemoms · by Aubrey★ 5.0 (4)
Blue Cheese Corn Salad
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 17%
CARBS 24G47% OF CAL
3G FIBER0G ADDED8G INTRINSIC13G OTHER8G TOTAL SUGAR
FAT 10G44% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy corn salad with tangy blue cheese, lime, and fresh herbs. Light and refreshing, it's the ideal summer side for barbecues.
sideamericansaladgluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 30.5 ounces canned whole kernel corn ((2 cans), drained)
- 1 medium white onion (peeled and diced)
- 1 cup blue cheese (crumbled)
- 1/2 cup green onion (thinly sliced)
- 1/4 cup sour cream
- 1 tablespoon lime juice
- 1/2 tablespoon garlic (minced)
- 2 tablespoons fresh parsley (finely chopped)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 17%
CARBS 24G47% OF CAL
3G FIBER0G ADDED8G INTRINSIC13G OTHER8G TOTAL SUGAR
FAT 10G44% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 687mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 144mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.