Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
BLT with Tomato Jam and Pepper Jelly Bacon
NUTRITION · PER SERVING—
CAL 30%·PRO 34%
CARBS 66G44% OF CAL
4G FIBER0G ADDED0G INTRINSIC43G OTHER20G TOTAL SUGAR
FAT 31G46% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A BLT sandwich elevated with homemade tomato jam and pepper jelly–glazed bacon. Works year-round, though best with peak tomatoes.
mainsouthernsandwichpork🍪 sheet pan🔥 ovendairy free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 large vine-ripened tomatoes
- 1 medium onion, (thinly sliced)
- 3 garlic cloves, (thinly sliced)
- 2 tablespoons fresh thyme leaves
- 2 tablespoons honey
- 1 tablespoon extra-virgin olive oil
- 2 teaspoons red wine vinegar
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 8 slices bacon
- 1 tablespoon jalapeno jelly
- 8 pieces white bread, (toasted)
- 4 teaspoons mayonnaise
- 2 cups mixed greens or 4 leaves of romaine or green leaf lettuce
At a glance
PER SERVING
CAL 30%·PRO 34%
CARBS 66G44% OF CAL
4G FIBER0G ADDED0G INTRINSIC43G OTHER20G TOTAL SUGAR
FAT 31G46% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1175mg
- Total sugar
- 20g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 139mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.