Little Sunny Kitchen · by Diana★ 5.0 (3)
BLT Sandwich
NUTRITION · PER SERVING25M COOK
CAL 44%·PRO 45%
CARBS 29G13% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 77G77% OF CAL
24G SAT52G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
The iconic BLT: crispy bacon, fresh lettuce, and tomato on buttered bread with mayonnaise. Simple but perfectly balanced, it's a timeless lunchtime favorite.
mainamericansandwichpork🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 slices thick bread (about ½ inch thick)
- 2 tablespoons softened butter
- 8 slices bacon
- 2 ripe tomatoes (sliced into thick slices)
- 2-4 lettuce leaves
- 4 tablespoons mayonnaise
- salt and pepper
At a glance
PER SERVING · TIME 25M
CAL 44%·PRO 45%
CARBS 29G13% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 77G77% OF CAL
24G SAT52G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1852mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 91mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1852MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.