The Recipe Critic · by Alyssa Rivers★ 5.0 (2)
BLT Sandwich
NUTRITION · PER SERVING10M COOK
CAL 24%·PRO 31%
CARBS 25G21% OF CAL
1G FIBER0G ADDED0G INTRINSIC19G OTHER5G TOTAL SUGAR
FAT 35G66% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
The classic American BLT sandwich: crispy bacon, fresh lettuce, ripe tomato, and mayonnaise on toasted bread. Toasty, juicy, and perfectly balanced—a timeless summer lunch.
mainamericansandwichpork💨 air fryerdairy free
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Nutrition & ingredients
Ingredients
serves 1- 2 slices Bread, (toasted)
- 2 tbsp Mayonnaise
- 3 slices Bacon, (cooked)
- Green Leaf Lettuce
- 1/4 small Tomato, (sliced)
At a glance
PER SERVING · TIME 10M
CAL 24%·PRO 31%
CARBS 25G21% OF CAL
1G FIBER0G ADDED0G INTRINSIC19G OTHER5G TOTAL SUGAR
FAT 35G66% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 871mg
- Total sugar
- 5g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 373mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 871MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.