BLT Sandwich
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
BLT Sandwich is a classic American sandwich with crispy bacon, fresh lettuce, ripe tomato, and herbed mayonnaise on toasted bread. It's a simple, satisfying lunch or light dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup mayonnaise of choice
- 2 cup basil (chopped)
- 1/2 cup chives (chopped)
- 1/2 cup parsley (chopped)
- 1/4 cup tarragon
- 4 anchovy filets
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly cracked pepper
- 2 tablespoons lemon juice (from about 1/2 lemon)
- 1 pound thick-cut bacon
- Head of lettuce of choice (I used butter lettuce and enjoyed it, see below for other options)
- 2 heirloom or beef-steak tomatoes
- 1 loaf of bread (I used white bread from a local bakery)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 3877mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 425mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3877MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.