Jo Cooks · by Joanna Cismaru★ 5.0 (2)
BLT Sandwich
NUTRITION · PER SERVING20M COOK
CAL 41%·PRO 68%
CARBS 28G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 66G71% OF CAL
23G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic American sandwich of crispy bacon, fresh lettuce, and tomato on buttery toasted bread. Quick to assemble and endlessly satisfying for any meal.
mainamericansandwichpork💨 air fryer🍳 skillet🔥 oven
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 slices bacon (thick cut)
- 8 slices bread (thick sliced)
- 4 tablespoons butter (unsalted)
- ½ cup mayonnaise
- 2 large tomatoes (sliced into ¼-inch sliced)
- 8 leaves lettuce (such as butter lettuce)
At a glance
PER SERVING · TIME 20M
CAL 41%·PRO 68%
CARBS 28G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 66G71% OF CAL
23G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 2298mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 130mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.