BLT Pasta Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bowtie pasta tossed with bacon, arugula, tomato, corn, avocado, and creamy mayo dressing. A cold pasta salad that works as a light main or substantial side dish for summer meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces bowtie pasta
- 1 cup sour cream
- ½ cup mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ½ teaspoon black pepper
- 6 slices bacon (cooked until crisp and chopped)
- 2 cups arugula (washed and dried thoroughly)
- 1 slicer tomato (seeded and diced)
- ½ cup corn
- 1 large avocado (cut into 1/2-inch cubes)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 808mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 502mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 808MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.