
Carlsbad Cravings · by Jen★ 5.0 (3)
BLT Pasta Salad
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 27%
CARBS 28G29% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 26G59% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic BLT reimagined as a summer pasta salad with crispy bacon, fresh lettuce, tomatoes, asparagus, and peas tossed in a bright lemon-chive dressing. A versatile, crowd-pleasing side that works for picnics and potlucks.
sideamericansaladpasta
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 oz. mini Farfalle pasta ((or other small pasta like medium shells))
- 1/2 pound (1/2 bunch) asparagus (tough ends removed then cut into 1” pieces)
- 1 cup frozen petite peas (thawed)
- 1 yellow bell pepper (chopped)
- 1 pint cherry tomatoes (quartered)
- 4 cups roughly chopped romaine lettuce*
- 1/2 cup freshly grated Parmesan cheese
- 8 oz. thick cut bacon (cooked and chopped)
- 2/3 cup mayonnaise
- 1/3 cup olive oil
- 2 tablespoon red wine vinegar
- 2 tablespoons lemon juice
- 1 tablespoon freshly grated lemon zest ((approx 1 lemon))
- 1 tablespoon Dijon mustard
- 3/4 teaspoon salt
- 1/2 tsp EACH sugar, dried oregano, dried parsley, pepper
- 1/4 cup chopped fresh chives (may sub 1 tablespoon dried)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 27%
CARBS 28G29% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 26G59% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 769mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 375mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 769MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
