BLT Pasta Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
BLT pasta salad combines classic bacon, lettuce, and tomato flavors with grilled corn, hard-boiled eggs, and creamy dressing. Hearty and satisfying, this is a summer side dish or light main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ⅔ cup mayonnaise
- ⅓ cup sour cream
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1½ tablespoons chopped fresh chives
- 1½ tablespoons chopped fresh dill
- 1½ tablespoons chopped fresh basil
- 1 tablespoon chopped fresh parsley
- 1 lb rotini pasta
- 10 slices bacon, crispy cooked and chopped
- 1 small head romaine lettuce chopped
- 1½ cups grape tomatoes, halved
- ⅓ cup diced red onion
- 2 ears corn
- 2 hard-boiled eggs, peeled and chopped
- salt to taste
- freshly ground black pepper to taste
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 542mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 542MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.