Spend with Pennies · by Holly Nilsson★ 5.0 (114)
BLT Pasta Salad
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 22%
CARBS 20G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 30G70% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A BLT-inspired pasta salad with crispy bacon, fresh lettuce, tomatoes, and avocado tossed in ranch dressing. Cool, satisfying, and filling enough for a complete meal.
mainamericansaladchickenshellfishporkgluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 10 slices bacon (cooked and crumbled, grease reserved)
- 12 ounces rotini (or penne, cooked and cooled)
- ½ cup mayonnaise
- ¾ cup ranch dressing
- 1 ½ cups diced fresh tomatoes
- ½ avocado (diced)
- 1 cup shredded cheddar cheese
- ⅓ cup diced red onion
- 1 cup chopped romaine lettuce
- chopped fresh parsley (for garnish, optional)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 22%
CARBS 20G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 30G70% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 730mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 221mg
- Calcium
- 114mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 730MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.