
BLT Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh take on the iconic BLT sandwich, reimagined as pasta with bacon, tomato, spinach, and Parmesan. Light, quick, and perfect for 30-minute weeknight dinners. Familiar comfort in a new form.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounces mini farfalle pasta
- 1 & 1/2 tablespoons olive oil
- 1 pound bacon (diced)
- 2 cloves garlic (, minced)
- 3/4 cup Crème fraîche ((or sour cream))
- 3 teaspoons lemon juice
- 1/2 teaspoon coarse salt
- 1/4 teaspoon pepper
- pinch cracked red pepper flakes
- 2 cups cherry tomatoes (, halved)
- 3 cups baby spinach
- 1/3 cup freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1033mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 788mg
- Calcium
- 153mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1033MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
