Downshiftology · by Lisa Bryan★ 5.0 (7)
BLT Guacamole
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 15%
CARBS 16G18% OF CAL
11G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 33G81% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A BLT-inspired guacamole appetizer combining avocado, bacon, tomato, lettuce, and cilantro with lime and garlic. Flavorful and easy to prepare, it works as a dip or spread.
starteramerican🔥 ovendairy freegluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 avocados (ripe)
- 1 cup romaine lettuce (roughly chopped)
- 10 grape tomatoes (quartered)
- 4 pieces bacon
- 1 green onion (thinly sliced)
- 2 tablespoon chopped cilantro
- 1 garlic cloves (minced)
- 1 lime (juiced)
- 1/2 teaspoon sea salt
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 15%
CARBS 16G18% OF CAL
11G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 33G81% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 224mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 906mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.