Belly Full · by Amy Flanigan★ 5.0 (2)
BLT Dip
NUTRITION · PER SERVING135M COOK
CAL 27%·PRO 30%
CARBS 45G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC32G OTHER8G TOTAL SUGAR
FAT 36G59% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cold dip combining BLT sandwich flavors: bacon, tomato, lettuce, and creamy cheese base. Fresh and crowd-pleasing for parties and gatherings.
starteramerican🥣 mixer
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup sour cream
- 1/3 cup mayonnaise
- 4 ounces cream cheese (room temperature)
- 1/4 teaspoon black pepper
- 1/8 teaspoon garlic powder
- 3/4 cup shredded cheddar cheese
- 6 slices bacon (cooked and crumbled)
- 2 Roma tomatoes (seeded and diced)
- 1 cup finely diced Romaine lettuce
- 2 scallions (diced)
- Dippers: such as carrots, celery, bell pepper, potato chips, and pita chips, for serving
At a glance
PER SERVING · TIME 135M
CAL 27%·PRO 30%
CARBS 45G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC32G OTHER8G TOTAL SUGAR
FAT 36G59% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 778mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 152mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 778MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.