Emily Bites · by Emily Bites
BLT Dip
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 21%
CARBS 5G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 11G63% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy dip with bacon, tomato, and lettuce flavors. A party appetizer with all the taste of a BLT in dip form.
starteramericanpork🥣 mixer🍪 sheet pan🥧 baking dish🔥 ovengluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 12 slices center cut bacon
- 2 (8 oz) blocks of 1/3 less fat cream cheese
- 2/3 cup fat free sour cream
- 4 oz 50% reduced fat sharp cheddar cheese (shredded (about 1 cup) – I used Cabot)
- 5 oz (1 ¼ cups) shredded 2% Mozzarella cheese
- 1 tablespoon yellow mustard
- ½ teaspoon Italian seasoning
- ½ teaspoon garlic powder
- Salt & pepper to taste
- 1 cup diced (seeded tomatoes (I used grape tomatoes))
- 1 ½ cups shredded iceberg lettuce
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 21%
CARBS 5G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 11G63% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 464mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 169mg
- Iron
- 0.07mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 464MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.