The Endless Meal · by Kristen Stevens★ 4.8 (47)
BLT Cups Recipe
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 2%
CARBS 1G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 3G79% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hollowed cherry tomatoes filled with arugula, crispy bacon, and spicy chipotle mayo. A bite-sized take on the BLT sandwich, ready in 20 minutes.
starteramericandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 24- 5 strips bacon
- 24 cherry tomatoes
- 24 pieces baby arugula
- 3 tablespoons mayonnaise
- 2 teaspoons adobo sauce (see notes)
- 1 teaspoon freshly squeezed lime juice
- ½ teaspoon soy sauce (gluten-free if needed)
- ¼ teaspoon sea salt
- Optional: 2-3 drops liquid smoke (see notes)
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 2%
CARBS 1G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 3G79% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 79mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 21mg
- Calcium
- 9mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 79MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.