The Salty Marshmallow · by Nichole★ 5.0 (1)
BLT Chicken Chopped Salad
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 40%
CARBS 6G9% OF CAL
4G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 20G64% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chopped salad loaded with chicken, bacon, avocado, eggs, and cheddar over crisp lettuce. Satisfying and filling enough for lunch or a light dinner.
mainamericansaladchickenpork🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Tablespoon Olive Oil
- 1 Pound Chicken Breast
- 1 Teaspoon Salt
- 1 Teaspoon Garlic Powder
- 1/2 Teaspoon Pepper
- 6 Slices Bacon
- 1 Head Romaine Lettuce, (Chopped)
- 1 Avocado, (Diced)
- 1 Cup Cherry Tomatoes, (Cut in Half)
- 2 Hard Boiled Eggs, (Peeled and Diced)
- 1/2 Cup Cheddar Cheese, (Shredded)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 40%
CARBS 6G9% OF CAL
4G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 20G64% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 544mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 91mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 544MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.