The Recipe Critic · by Alyssa Rivers
Bloomin Onion
NUTRITION · PER SERVING40M COOK
CAL 42%·PRO 65%
CARBS 149G70% OF CAL
9G FIBER0G ADDED31G INTRINSIC108G OTHER31G TOTAL SUGAR
FAT 14G15% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spectacular breaded and fried whole onion that opens like a flower when cooked. Golden, crispy, and served with a tangy dipping sauce. An impressive appetizer.
starteramericanvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 large sweet onions
- 2 large eggs
- 2 cups buttermilk
- 2 cups flour
- 2 tablespoons cornstarch
- 1 tablespoon paprika
- 1 tablespoon garlic powder
- 1 tablespoon cumin
- 2 teaspoons oregano
- 1 teaspoon thyme
- 1 teaspoon cayenne
- 1 teaspoon salt
- 1 teaspoon black pepper
- oil for frying
At a glance
PER SERVING · TIME 40M
CAL 42%·PRO 65%
CARBS 149G70% OF CAL
9G FIBER0G ADDED31G INTRINSIC108G OTHER31G TOTAL SUGAR
FAT 14G15% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1507mg
- Total sugar
- 31g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1220mg
- Calcium
- 468mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.