Vegan Richa · by Vegan Richa★ 5.0 (11)
Bloody Falafel Fingers. Baked Chickpea Split Pea Falafels for Halloween. Vegan Glutenfree recipe
NUTRITION · PER SERVING150M COOK
CAL 3%·PRO 9%
CARBS 13G78% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked falafel fingers made from chickpeas and split peas with Middle Eastern spices. A fun, plant-based Halloween or party appetizer.
starteramericanbeans⚙️ food processor🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/2 cup dry chickpeas
- 1/2 cup dry split yellow peas
- 1/3 cup chopped red onion
- 4 cloves of garlic
- 1/4 cup cilantro (packed)
- 1/4 cup parsley (packed)
- 1 teaspoon salt or to taste
- 1/2 teaspoon cumin powder
- 1/2 teaspoon whole coriander seeds (or coriander powder)
- 1/2 teaspoon cayenne pepper/ or black pepper or to taste (I also added 1/2 a Serrano chili pepper. Spice!)
- 2 teaspoons oil (optional)
- 1-2 Tablespoons chickpea flour
At a glance
PER SERVING · TIME 150M
CAL 3%·PRO 9%
CARBS 13G78% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 30m
- Sodium
- 239mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 239MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.