Minimalist Baker · by Minimalist Baker★ 5.0 (10)
Blood Orange Green Smoothie
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 5%
CARBS 44G88% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER44G TOTAL SUGAR
FAT 2G9% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy green smoothie with frozen banana, pineapple, and blood orange juice, brightened with lime and coconut milk. Refreshing and nutrient-dense.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 small ripe banana ((previously peeled, sliced + frozen))
- 3/4 cup frozen pineapple ((or sub more banana))
- 2 blood oranges, juiced ((2 oranges yield ~1/2 cup or 120 ml))
- 3/4 cup light coconut milk ((carton beverage or canned))
- 2-3 Tbsp fresh lime juice ((for tartness // add to taste))
- 2 big handfuls fresh or frozen greens ((kale + spinach are best // organic when possible))
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 5%
CARBS 44G88% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER44G TOTAL SUGAR
FAT 2G9% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 35mg
- Total sugar
- 44g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 715mg
- Calcium
- 40mg
- Iron
- 0.40mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.