Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Blistered Shishito Pepper Recipe
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 6%
CARBS 6G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 5G56% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Blistered shishito peppers in a hot skillet, finished with sesame oil, soy sauce, and sesame seeds. A quick, savory appetizer with mild heat and nutty flavor.
starterjapanese🍳 skilletdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4-6 cups shishito peppers (12-16 ounces)
- 2-3 teaspoons oil (peanut oil, coconut, avocado, or wok oil)
- salt and pepper to taste
- 4 garlic cloves, thinly sliced
- 1 teaspoon sesame oil
- 1 teaspoon soy sauce (optional, or use GF Braggs)
- 1-3 teaspoons toasted sesame seeds or Furikake seasoning
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 6%
CARBS 6G32% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 5G56% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 206mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 9mg
- Calcium
- 16mg
- Iron
- 0.24mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.