Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.9 (7)
Bliss Ball Bugs Recipe
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 8%
CARBS 18G55% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 6G42% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
These no-bake bliss ball bugs are made from cashews, dates, cocoa, and maple syrup, then decorated with pretzel legs. A healthy Halloween treat that's fun to make with kids.
dessert⚙️ food processordairy freeveganvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup cashew nuts
- 3/4 cup dried dates
- 1/4 cup cocoa powder
- 2 tbsp maple syrup
- pretzel sticks
- peanut butter chips
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 8%
CARBS 18G55% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 6G42% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 44mg
- Total sugar
- 11g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 179mg
- Calcium
- 16mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.