
365 Days of Slow Cooking · by Karen★ 4.7
Blender Roasted Red Pepper Soup
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 12%
CARBS 18G42% OF CAL
3G FIBER0G ADDED10G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 9G48% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky roasted red pepper soup blended until smooth with cream and finished with basil. Sweet, smoky, and luxurious. A simple but elegant vegetarian first course or light lunch.
mainitaliansoup🍪 sheet pan🔥 oven🌀 blender
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 red bell peppers
- 1 (14.5 oz) can diced tomatoes or whole tomatoes
- 1/2 cup chicken broth or vegetable broth
- 1 cup half and half (or just regular milk works well too)
- 1 tsp salt
- 1/4 tsp pepper
- 1 clove of garlic, minced
- 1 tsp dried basil (or you can always just 1-2 Tbsp fresh basil, chopped)
- Pinch of red pepper flakes
- Toppings: croutons and parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 12%
CARBS 18G42% OF CAL
3G FIBER0G ADDED10G INTRINSIC5G OTHER10G TOTAL SUGAR
FAT 9G48% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Sodium
- 959mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 498mg
- Calcium
- 157mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
