Cookie and Kate · by Cookie and Kate★ 4.9
Blender Oatmeal Pancakes
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 6%
CARBS 15G57% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 4G31% OF CAL
4G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole-grain oatmeal pancakes blended to a smooth batter, topped with fresh banana and cinnamon. Healthy, gluten-free, and quick to make for a busy breakfast.
mainamericanbaked goodeggs🍳 skillet⚡ microwave🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups old-fashioned oats or quick-cooking oats
- 1 cup water
- 1 medium ripe banana (the riper, the better), sliced into 1-inch chunks
- 2 large eggs
- 2 tablespoons maple syrup
- 2 tablespoon melted butter, plus more for brushing the skillet if needed
- 2 ½ teaspoons baking powder
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- ½ teaspoon fine salt
- Optional serving suggestions: Thinly sliced banana, maple syrup, almond butter or peanut butter
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 6%
CARBS 15G57% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 4G31% OF CAL
4G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 124mg
- Total sugar
- 6g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 103mg
- Calcium
- 17mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.