Half Baked Harvest · by Tieghan Gerard★ 4.3 (34)
Blender Chocolate Chip Oatmeal Zucchini Muffins
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 6%
CARBS 26G49% OF CAL
8G FIBER3G ADDED5G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 12G53% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Naturally sweetened muffins made in a blender with oats, zucchini, and dark chocolate chips. Tender and moist, they work for breakfast or a sweet snack.
mainamericanbaked good🥧 baking dish🔥 oven🌀 blendervegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 1/2 cups shredded zucchini ((2 small))
- 1 1/2 cups old fashioned oats
- 1/2 cup whole wheat flour ((or additional oats))
- 2 tablespoons shelled hemp seeds ((optional))
- 1/2 cup pitted Medjool dates
- 1/4 cup pure maple syrup
- 1 stick (8 tablespoons) salted butter, melted
- 2 eggs
- 1 tablespoon vanilla extract
- 1 1/2 teaspoons baking soda
- 1 teaspoon sea salt
- 1 cup dark chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 6%
CARBS 26G49% OF CAL
8G FIBER3G ADDED5G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 12G53% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 211mg
- Total sugar
- 8g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 186mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.