Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)
Blender Bomb Green Goddess Smoothie Bowl
NUTRITION · PER SERVING5M COOK
CAL 32%·PRO 65%
CARBS 81G51% OF CAL
14G FIBER0G ADDED0G INTRINSIC25G OTHER43G TOTAL SUGAR
FAT 23G32% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutrient-dense breakfast smoothie bowl with spinach, banana, protein powder, and topped with granola and strawberries. Tastes like dessert but packed with healthy fats and plant-based protein.
mainbowl🌀 blendergluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 ripe or overripe banana
- 1 scoop/serving vegan vanilla protein powder (use code PBJILLY for 15% off)
- 1 cup almond or oat milk
- 1 cup spinach or kale
- 1 blender bomb
- 4 cubes of ice
- sliced banana and strawberries for topping
- 4 tbsp granola for topping
At a glance
PER SERVING · TIME 5M
CAL 32%·PRO 65%
CARBS 81G51% OF CAL
14G FIBER0G ADDED0G INTRINSIC25G OTHER43G TOTAL SUGAR
FAT 23G32% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 573mg
- Total sugar
- 43g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 4231mg
- Calcium
- 609mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.