Fit Foodie Finds · by Emily Richter★ 3.5 (2)
Blended Peanut Butter Chocolate Chia Seed Pudding
NUTRITION · PER SERVING180M COOK
CAL 14%·PRO 18%
CARBS 26G37% OF CAL
8G FIBER8G ADDED3G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 19G58% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A blended chia seed pudding that tastes like a peanut butter cup. Creamy, nutritious, and ready to eat after overnight chilling.
mainamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- ½ cup drippy peanut butter
- 2 cups oat milk
- ¼ cup maple syrup
- ¼ cup unsweetened cocoa powder
- ½ cup chia seeds
At a glance
PER SERVING · TIME 180M
CAL 14%·PRO 18%
CARBS 26G37% OF CAL
8G FIBER8G ADDED3G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 19G58% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3h
- Sodium
- 83mg
- Total sugar
- 11g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 445mg
- Calcium
- 243mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 180M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.