Food Faith Fitness · by Britany Saare★ 5.0 (1)
Blended Overnight Oats
NUTRITION · PER SERVING485M COOK
CAL 30%·PRO 56%
CARBS 74G49% OF CAL
7G FIBER0G ADDED0G INTRINSIC30G OTHER37G TOTAL SUGAR
FAT 24G36% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, blended overnight oats bowl made with oats, yogurt, milk, and honey, topped with fresh fruit and nut butter. A convenient make-ahead breakfast.
mainamericaneggs🌀 blendergluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup old-fashioned rolled oats
- 2/3 cup whole milk or plant-based milk
- 1/3 cup plain Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon kosher salt
- Fresh mixed fruit for garnish
- Peanut butter or almond butter for drizzling
At a glance
PER SERVING · TIME 485M
CAL 30%·PRO 56%
CARBS 74G49% OF CAL
7G FIBER0G ADDED0G INTRINSIC30G OTHER37G TOTAL SUGAR
FAT 24G36% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 396mg
- Total sugar
- 37g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 733mg
- Calcium
- 263mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 396MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.