Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (2)
Blended Cottage Cheese
NUTRITION · PER SERVING2M COOK
CAL 6%·PRO 22%
CARBS 5G18% OF CAL
0G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 5G43% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, airy blended cottage cheese sweetened with sugar and lemon, drizzled with olive oil. Smooth and high in protein, it works as either a savory dip or a sweet breakfast bowl.
mainbritish⚙️ food processordiabeticgluten freelow calorielow fatvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 10 oz full-fat cottage cheese (300g / 1 1/3 cup )
- 1 tbsp sugar-free syrup (or honey / maple syrup)
- 2 tsp lemon juice
- 1 tsp extra-virgin olive oil
- 1/8 tsp ground pepper
At a glance
PER SERVING · TIME 2M
CAL 6%·PRO 22%
CARBS 5G18% OF CAL
0G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 5G43% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 341mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 84mg
- Iron
- 0.01mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 341MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.