Foolproof Living · by Aysegul Sanford★ 5.0 (4)
Blanching Peas for Freezing - How To Blanch Peas
NUTRITION · PER SERVING7M COOK
CAL 16%·PRO 39%
CARBS 54G67% OF CAL
19G FIBER0G ADDED19G INTRINSIC16G OTHER19G TOTAL SUGAR
FAT 4G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for blanching and freezing peas to preserve them year-round. A technique-focused preparation for storing fresh peas for later use in recipes.
componentamerican🍪 sheet pan🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 pound green peas (rinsed and drained)
- 1 teaspoon kosher salt
- Water
- Ice
At a glance
PER SERVING · TIME 7M
CAL 16%·PRO 39%
CARBS 54G67% OF CAL
19G FIBER0G ADDED19G INTRINSIC16G OTHER19G TOTAL SUGAR
FAT 4G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2m
- Sodium
- 2822mg
- Total sugar
- 19g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 125mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2822MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.