Or Whatever You Do · by Nicole Johnson★ 4.7
Blackstone Vegetable Yakisoba
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 11%
CARBS 33G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 8G33% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetable-packed yakisoba with noodles, broccoli, zucchini, and peppers in a soy-ginger sauce. Can be made vegetarian or topped with protein.
mainjapanesestir frybowl🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons soy sauce
- 4 tablespoons water
- 2 tablespoons mirin
- 1 teaspoon sesame oil
- 2 teaspoons minced garlic
- 2 teaspoons chili garlic sauce
- 1 teaspoon sriracha
- 2 tablespoons brown sugar
- 1/2 teaspoon ground ginger
- 1 tablespoon cornstarch
- 1 teaspoon canola oil
- 3-4 tablespoons oil
- 1/2 cup sliced onions
- 1 sliced bell pepper
- 1 cup chopped broccoli
- 1 cup sliced zucchini
- 1/2 cup matchstick carrots
- 1 handful baby spinach (optional)
- 17 ounces fresh yakisoba noodles
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 11%
CARBS 33G58% OF CAL
2G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 8G33% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 435mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 17mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 435MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.