Or Whatever You Do · by Or Whatever You Do★ 5.0

Blackstone Seared Chicken Breasts

Name: Blackstone Seared Chicken Breasts
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 4
Cuisine: american
Ingredients: 2 chicken breasts; salt and pepper; 2 tablespoons olive oil; 2 tablespoons white wine

NUTRITION · PER SERVING17M COOK

CAL 12%·PRO 58%

CARBS 0G0% OF CAL

0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR

FAT 13G48% OF CAL

5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Seared chicken breasts cooked on a griddle until juicy and tender with a golden exterior. Simple seasoning lets the meat shine. Designed as a component to top salads, mix into pasta, or serve with risotto.

componentamericanchickendairy freegluten free

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 4

2 chicken breasts
salt and pepper
2 tablespoons olive oil
2 tablespoons white wine

At a glance

PER SERVING · TIME 17M

CAL 12%·PRO 58%

CARBS 0G0% OF CAL

0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR

FAT 13G48% OF CAL

5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 5m
Cook: 12m
Sodium: 308mg
Total sugar: 0g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 459mg
Calcium: 11mg
Iron: 0.55mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 5M
SODIUM: 308MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Blackstone Seared Chicken Breasts

Nutrition & ingredients

Ingredients

At a glance