Or Whatever You Do · by Jeremiah★ 4.8
Blackstone Salmon Sandwich
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 55%
CARBS 25G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 40G63% OF CAL
8G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender salmon fillets cooked on a griddle and served on a bun with arugula and lemon-dill mayo. Fresh and flavorful, a quality fish sandwich.
mainamericansandwichfish🍳 skillet🔥 ovendairy free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon filets, sandwich-sized
- 1 tablespoon olive oil
- OWYD Fish Rub
- 1 teaspoon salt
- 4 toasted buns
- baby arugula
- 1/2 cup mayonnaise
- 1/2 teaspoon lemon zest
- 2 teaspoons lemon juice
- 1/4 teaspoon salt
- 1/2 teaspoon minced fresh dill
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 55%
CARBS 25G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 40G63% OF CAL
8G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1518mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 95mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1518MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.