Or Whatever You Do · by Nicole Johnson★ 5.0
Blackstone Meatball Subs
NUTRITION · PER SERVING50M COOK
CAL 49%·PRO 100%
CARBS 69G28% OF CAL
7G FIBER0G ADDED0G INTRINSIC50G OTHER12G TOTAL SUGAR
FAT 53G49% OF CAL
17G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade beef meatballs on sub rolls with tomato sauce, mozzarella, and parmesan. Savory and cheesy with tender meatballs. A satisfying handheld dinner or casual lunch.
mainamericansandwichbeef🥄 saucepan🍳 skillet🔥 oven
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds lean ground beef
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon minced garlic
- 1/2 teaspoon onion powder
- 1 egg
- 1/2 cup panko bread crumbs
- 1/4 cup whole milk
- 1/4 cup olive oil
- 1/2 medium yellow onion, finely minced
- 1 tablespoon minced garlic
- 28 ounce can San Marzano tomatoes
- 15 ounces tomato sauce
- 2 teaspoons Italian seasoning blend
- 1/2 teaspoons salt**, see note!
- 1/4 teaspoon sugar, optional
- 1 tablespoon olive oil
- 6 ciabatta buns
- 6 tablespoons butter
- 1 cup shredded parmesan cheese
- 3 cups shredded mozzarella
At a glance
PER SERVING · TIME 50M
CAL 49%·PRO 100%
CARBS 69G28% OF CAL
7G FIBER0G ADDED0G INTRINSIC50G OTHER12G TOTAL SUGAR
FAT 53G49% OF CAL
17G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 2176mg
- Total sugar
- 12g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1372mg
- Calcium
- 674mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.