Or Whatever You Do · by Or Whatever You Do★ 4.7
Blackstone Crab Scampi Recipe
NUTRITION · PER SERVING10M COOK
CAL 35%·PRO 100%
CARBS 2G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 34G44% OF CAL
20G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed crab coated in garlic, butter, and white wine with Old Bay seasoning. A quick, elegant seafood dish with a savory sauce.
mainamericanshellfish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 6 pounds pre-cooked crab
- 1 cup melted salted butter
- 2 teaspoons kosher salt
- 1 tablespoon Old Bay seasoning blend
- 2 tablespoons minced garlic
- 1 cup dry white wine
At a glance
PER SERVING · TIME 10M
CAL 35%·PRO 100%
CARBS 2G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 34G44% OF CAL
20G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 2655mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1102mg
- Calcium
- 516mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2655MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.