Chelsea's Messy Apron · by Chelsea Lords
Blackening Seasoning
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 2%
CARBS 4G83% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 1G27% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoky, spicy dry rub blend made from common pantry spices. Store it dry for later use to season grilled meats, fish, or vegetables with bold flavor.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- 1 tablespoon onion powder
- 3 tablespoons paprika (see note 1)
- 1 teaspoon cayenne pepper (see note 2)
- 1 teaspoon Old Bay seasoning
- 1 teaspoon pepper
- 1 teaspoon salt
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 2%
CARBS 4G83% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 1G27% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 498mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 498MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.