Blackened Steak Salad
View original ↗
Peace Love and Low Carb · by Kyndra Holley★ 5.0

Blackened Steak Salad

NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 93%
CARBS 27G14% OF CAL
10G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 56G65% OF CAL
17G SAT39G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty salad with blackened steak, sautéed mushrooms and onions, blue cheese, and fresh vegetables. Loaded with contrasting textures and bold seasoning.

mainamericansaladbeefgluten freeketolow carb
View the full recipe on Peace Love and Low Carb →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 1 1/2 pounds flat iron steak, sliced into 1/2 -inch thick strips (I get my grass-fed meat here)
  • 4 tablespoons olive oil, divided
  • 2 teaspoons smoked paprika
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons dried thyme
  • 1/2 teaspoons cayenne pepper
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon celery salt
  • 1/4 teaspoon dried oregano leaves
  • 2 tablespoons butter
  • 1 medium onion, thinly sliced
  • 2 cloves garlic, minced
  • Sea salt and black pepper
  • 4 large mushrooms, thinly sliced
  • 1 large head romaine lettuce, shredded
  • 2 cups packed fresh spinach leaves
  • 1 cup blue cheese crumbles
  • 16 grape tomatoes, halved
  • 1 medium orange bell pepper, sliced
  • 1 medium yellow bell pepper, sliced
  • 1 medium avocado, peeled, pitted, and sliced
PREP
15M
SODIUM
713MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.