Immaculate Bites · by Imma Adamu★ 5.0 (8)
Blackened Spatchcock Chicken
NUTRITION · PER SERVING80M COOK
CAL 29%·PRO 86%
CARBS 17G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 37G58% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spatchcocked whole chicken pan-roasted with blackened seasoning and served with roasted vegetables. The technique ensures crispy skin and juicy meat in about 80 minutes.
mainamericanroastchicken🌡️ thermometer🫕 dutch oven🔥 ovengluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2-3 stalks celery, (chopped)
- 1 large white onion, (sliced)
- 1-2 pounds (450-900g) new potatoes ((cut in half))
- 1 pound (450g) carrots, (peeled and chopped)
- 2-3 tablespoons (28-42ml) butter, (softened)
- 2 teaspoons (2g) thyme
- 1 teaspoon (1-2g) oregano
- 1 tablespoon (15g) garlic powder
- 1 tablespoon (10g) onion powder
- 1 teaspoon (3g) ground black (or white pepper)
- ½-1 teaspoon (1-2g) cayenne pepper
- 1 3½-4 pound (1.5-2kg) whole chicken
- salt to taste
At a glance
PER SERVING · TIME 80M
CAL 29%·PRO 86%
CARBS 17G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 37G58% OF CAL
12G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 738mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 408mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 738MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.