Chef Savvy · by Kelley Simmons★ 5.0 (4)
Blackened Shrimp Salad
NUTRITION · PER SERVING10M COOK
CAL 33%·PRO 38%
CARBS 47G29% OF CAL
18G FIBER0G ADDED0G INTRINSIC20G OTHER9G TOTAL SUGAR
FAT 35G48% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad loaded with spicy blackened shrimp, black beans, corn, and fresh salsa. Light, flavorful, and perfect for a quick summer dinner.
mainmexicansaladshellfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon extra virgin olive oil
- 12 large shrimp (deveined, tails removed)
- 1-2 teaspoons blackening seasoning (depending on how spicy you like it)
- 4 cups spring mix (or your favorite lettuce)
- 1/2 cup black beans (drained and rinsed)
- 1/2 cup grilled corn
- 1/2 cup pico de gallo
- 1 large avocado, sliced
- Honey Jalapeno Dressing, for serving
At a glance
PER SERVING · TIME 10M
CAL 33%·PRO 38%
CARBS 47G29% OF CAL
18G FIBER0G ADDED0G INTRINSIC20G OTHER9G TOTAL SUGAR
FAT 35G48% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 760mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1083mg
- Calcium
- 155mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.