
Eat Yourself Skinny · by Kelly Gellner★ 5.0 (2)
Blackened Shrimp and Corn Salad
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 69%
CARBS 58G38% OF CAL
13G FIBER4G ADDED8G INTRINSIC33G OTHER12G TOTAL SUGAR
FAT 30G45% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright summer salad of blackened shrimp over greens with corn, tomato, cucumber, and avocado. Finished with a zesty cilantro-lime dressing.
mainamericansaladshellfish⚙️ food processor🍳 skillet🌀 blender♨️ grilldairy freegluten free
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb uncooked large shrimp (peeled and deveined)
- 2 Tbsp olive oil (divided)
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp oregano
- 1/2 tsp dried thyme
- 1/2 tsp onion powder
- 1/2 tsp lemon zest
- 1/2 tsp salt
- Pinch of cayenne pepper
- 2 heads romaine lettuce (about 8 cups)
- 1 cup fresh or frozen corn (about 2 ears)
- 1 cup grape tomatoes (halved)
- 2 mini cucumbers (thinly sliced)
- 1 avocado (sliced)
- 2 green onions (chopped)
- 2 Tbsp cilantro (chopped + more for garnish)
- 1/4 cup avocado oil (or olive oil)
- 2 Tbsp fresh lime juice
- 1 Tbsp honey
- 1 tsp red wine vinegar
- 1 clove garlic (minced)
- 1/4 tsp ground coriander
- 1/4 cup fresh cilantro (chopped)
- Salt and pepper, to taste
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 69%
CARBS 58G38% OF CAL
13G FIBER4G ADDED8G INTRINSIC33G OTHER12G TOTAL SUGAR
FAT 30G45% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 655mg
- Total sugar
- 12g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1790mg
- Calcium
- 230mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 655MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
